They also sell pre-cut and frozen smoothie ingredients like fruit, vegetables and grains. Mindful Chef Frozen Meal Packs Smoothie Kits They are made by chefs with the same fresh, quality ingredients. These meals are frozen from fresh so that they only need to be placed in the oven or microwave to be cooked. Here they sell one-off items such as: Frozen Meals You then receive the ingredients for these recipes pre-portioned and ready to be cooked along with a recipe booklet.Īs well as the weekly food boxes, Mindful Chef also have a separate shop.
You go ahead and select between 2 and 5 recipes, depending on what plan you want. You are offered a choice of 16 recipes each week and 4 of these are plant-based or vegan meals. The recipes on offer change every week so that you can choose different meals each time. Each one takes 30 minutes or less to prepare. They provide these alongside the recipe cards for the meals. Mindful Chef offers fresh, pre-portioned ingredients for a certain number of meals, which are delivered to your door each week. UK Nationwide except for Northern Ireland, Isle of Wight, Isle of Man, the Channel Islands and a select few Scottish postcodes.Ĥ.8 stars from 10,844 reviews across 2 platforms. Next day delivery box with 3 fixed meals for 2 people. Meals are individually packaged but facilities are used to prepare other foods that contain allergens. I also tried out 3 of their meals for myself, so you can see how they panned out below.Ĥ of these are ever changing plant-based recipes.Įxact pricing depends on number of people and meals ordered. Here I take a closer look at what Mindful Chef have to offer and what their customers say about them.
#Mindful chef full
These meals are health-focussed, full of vegetables and all are free from both gluten and dairy. These boxes are rapidly becoming the most popular meal kits in the UK.Īs well as offering quality ingredients, they’re loved because of the variety and creativity of their recipes. Here we look at one food subscription box in particular, Mindful Chef. They promise fast food prep too, with all meals ready within 30 minutes or less. When you want to make dinner you have everything you need to start, including the recipe cards. They send you pre-portioned ingredients for a few, easy-to-make recipes each week. And this is where recipe box subscriptions can help. What we really want is a healthy and interesting dinner on the table every evening that’s simple to make.
Take-outs are great but they can be calorie-rich and expensive in the long run.
Making the same dinners all the time can get boring, And in my case I end up eating snacks and chocolate afterwards to make up for it. But when you’re trying to eat healthier in the long term these habits can become frustrating. There’s nothing wrong with doing either one. You might end up making the same recipes over and over again – because they’re familiar and easier to think about – or maybe you just decide to get take-out. If you work long hours during the day, or you’re a mum finishing a non-stop day with kids, you probably know the feeling.Īt the end of the day you’re exhausted, but you still have to get dinner ready. Many of us have evenings where all we want to do is collapse on the couch and relax.